Healthy Living Begins with: Positive Thinking.

Before beginning a regular daily exercise program or changing your calorie intake, you need to schedule an appointment with your doctor and talk to him or her about your health.

 There are several ways of thinking healthy. Reading positive books, positive attitude, smiling  throughout the day, making friends, calling family & friends, walking through gardens or walking along a shoreline, exercise, eating healthy foods or just hugging your best friend.

Exercising is GREAT for every age. Toddlers need to play with friends or family. This helps the children to have social skills. Learning to color, to write, to read and to pay attention for half an hour or several hours. When your children go to school, they will be able to  excell in all their subjects. Children need to learn about manners and to treat others kindly. Helping children with knowledge: taking bathes, brushing teeth three times a day, washing their hair, washing their ears, taking naps to strenghten their minds, eating meals three times a day, social skills and reading positive books.

Children need to visit their grand parents. They can learn about their heritage and through visits or talking on phone, they will know that are truly loved. Your child will remember going to the  zoo, making chocolate cookies or reading a story when they are tired.  

Your children will become superior adults and have a stress free life. They will also have a GREAT family life.

You and your family can keep up with: Family, Friends, Business, Promote a Business, Gossip, Events, Videos, Adding Pictures and just about anything you can think of.

           http://www.facebook.com/            http://www.twitter.com/                             

                                http://www.utube.com/ 

Healthy Living is good to know all about the knowledge, knowing about your health will help you in the long run.

I am going to list some web sites you and your family can go to and learn about your health.

                  http://www.health.com/                http://www.healthylivingmarket.com/  

                  http://www.mayoclinic.com/          http://www.famildoctor.org/                     

                  http://www.commonsensehealth.org/         http://www.healthyliving.org/

                  http://shine.yahoo.com/

  http://blog-about-breast-cancer.blogspot/

  I have found some web sites that can help your loved one, if they need extra care. Your grand mother, grand father, aunt, uncle, cousin or your best friend may need home health, assisted living, independent living, hospice or may need added care in a nursing home.

  www.HC-resoures.com/   Directory of United States Nursing Home, provides information regarding Medicare, Medicade, Advanced Directives, DNR, residenced Rights, and Hospice.

 http://www.aarp.org/     Learn about Nursing Homes, Living Centers, Long Term Care, and More

 www.HomeHealthCRC.com/Nursing     Licensed Home Health Care Nursing. Find Extra Support For Loved Ones.

 http://www.belleairassistedliving.com/    Assisted and independent Living, Respite Care & Hospice

 http://www.assisted-living-search.com/    Find the Right Nursing Home for your Loved One. 18,000 Options. 

 http://www.lifealert.com/   Life Alert provides 24/7 monitoring for seniors at their home.

  If you need a Eye Doctor or an Optometrist Doctor, I have listed some web sites you can go to. These web sites may help you and your family.

http://www.thinkaboutyoureyes.com/    Locate your nearest Eye Doctor and Learn about your eyes.

http://www.dryeyeinfo.net/     Learn More About Good Eye Health and Treatment Options for Dry Eye.

 http://www.freshdeals.com/    Low Cost Eye Exams. Find Eye Exam Providers & Information.

  http://www.healthjustanswer.com/    Ask an Eye Doctor. Five Doctors are online. Ask a Question, Get an answer ASAP.

www.allaboutvision.com/eye-doctor     Find an eye doctor - optometrist or MD, zip code, specially, types of procedures/products. Also 450+ pages of educational articles.

           http://www.hospitalsworldwide.com/        welcome to the Worldwide hospital Directory.Search through our worldwide hospitals database. we have 15,000 entries of Hospitals and Health Clinics throughout the World.

            http://www.b2bhospitals.com/        search for more than 65,000 hospitals worldwide directory.

                  Do You Have Allergies

            http://www.worldallergy.org/         World Allergy Organization (WAO) is the leading source of Allerg information worldwide for medical...Ask the expert only, Education in Allergy, Research,& Training in Allergy & MORE.

       http://linkcentre.com/health/complementary-therapies/allergy-testing   Allergy Testing Worldwide Directory.

                  Hospitals and Clinics  

www.RightHealth.com/medicine     Clinics and Hospitals

www.AARP.org/Health    Find Helpful Tips on Selecting the right Hospital for you ar AARP.

http://www.cwcare.net/   Metro Area Top OB GYN. Full range of OB GYN services. Over 20 area offices.

http://www.righthealth.com/     Clinics and Hospitals.

http://www.cookchildrens.org/    A Team of experts caring for you , your child, and the community.

http://www.hopkinsmedicine1/    St. Jude Medicine Center,101 E. Valencia Mes Drive, Fullerton, CA. 92835     Their Business phone number (714) 871 - 3280

http://www.stjudemedicalcenter.org/     Specialies:  Breast Center, Cancer, Heart, Maternity, Orthopedics, Rehabilitation and Stroke.

               Ronald McDonald Home

http://www.jmmdonaldfoundation.org/    The J.M. Mcdonald foundation was established in 1952 with broad and varied interests in the upstate New York area, principally Cortland, New York.

http://www.ronaldmcdonald.com/    The mission of Ronald McDonald House Charities... The mission of Ronald McDonald House Charities (RMHC) is to create, find, and support programs that directly improve the health and well being of children.

   Ronald McDonald House Location Directory:   www.mheresearchfoundation.org/Ronald_Mcdonald_Location_Directory.html  To use the full drop down tool bar you will need to move your mouse over the tool bar and scroll or use the small scroll on the right hand of the web page.

Ronald McDonald House Charities provide comfort and care to children and their families by supporting Ronald McDonald Houses in communities around the world and by making grants to other not for profit.

               Find A Dentist

http://www.dentist10.com/    All the Top Family Dentists on one page. Local and Affordable Dentists.

http://www.hewdentistonline.com/    Useful Information about Dentists.

www.consumersresearchoncl.org/Healthcare/top_dentist.html    Sleep Denistry. TMJ. Best Dental Internet Sites. Dental Association and Information. Dental Glossary. Top Dentist Search Engines.

             Top Hospitals

www.health.usnews.com/best-hospitals/rankings/heart-andheart-surgery   US News Best Hospitals: Heart & Heart Surgery. Best rankings Methodology. More than 600 Hospitals are listed Heart & Heart Surgery.

http://www.cancercenter.com/    Chat now to Learn about Lung Cancer Treatment Options at CTCA.

www.lungcanceronline.org/care/hosplocators.html    Lung Cancer Online. Hospitals & Hospital Locators.

                            Exercise

               http://www.exercise.about.com/             Learn about exercise, how to lose weight and to get fit and healthy. You'll find weight loss advice, free cardio, strength training, flexibility, yoga and pilates workout.

                http://www.exercise.com/            Get in Shape and lose weight with the #1 FREE exercise site!!! Full access to exercise videos, tools, articles, and equipment reviews.

                  www.web.com/fitness-exercise/default.htm         From weight training to healthy exercise programs, find health and fitness information for ahealthy lifestyles.

http://www.thatsfit.com/2011/04/07/Kathey-Kaehlers-5-0tips-to-flatten      GREAT Website, How you can be in Great Shape for  Swimware by Summertime.                    

                  Chinese Medicine

                           http://www.bing.com/health/article/naturalstandard-12482/Chinese-medicine?q=medicine

                       Herbs

             http://www.naturalherbsguide.com/        Natural herbs, remedies, herbal medicine, medicinal herbs, and herbal supplements for better health and living.

                                Yoga

               http://www.yogajournal.com/           Covering yoga poses,  yoga lifestyle, health and yoga wisdom. Yoga community, conferences, and video.

                 http://www.yogabasics.com/          Resource center is a complete guide for your exploration of the yoga postures, meditation techniques, pranayama, yoga therapy and history.

    http://www.bing.com/visualsearch?g=yoga_poses&ve=dataset-(0030)&qpvt=yoga&FORM=SGEWEB#          Yoga Poses

                       Exercise for Seniors

            www.familydoctor.org/online/famdocen/home/seniors/staying/754.html

                    Elderly Exercise Plans

      www.ehow.com/about_4759506_ederly-exercise-plans.html          Growing older is inevitable. Exercising can make this process a lot more enjoyable and increase the quality of life.

                 Reading FREE E- Books

             http://www.free-books.net/              Download free Fiction, Health, Romance and MORE.

             http://www.gutenberg.org/        Project Gutenberg Offers 33,000 free e-books to Download .

            www.e-book.com.au/freebook.htm          Base links page for FREE Australian and Global E-Books, portal for Free E-Books, provides links to many resources for E-Books enthusiasts.

            http://www.googlee-book.com/       google E-Books.

                     How To write a Book

                http://www.writeabook.com/           Famous Master Writer Teaches You How To Write A Book in Less Than 14 Days...guaranteed!!!

              http://www.writequickly.com/            Learn how to write a book- Qiuckly!!! How to write a Book in 28 days.

             http://www.whitesnake.com/            All in one English & Editing Software- FREE TRIAL. FREE grammar Checker.

            www.howtobooks.com.uk/leisurewriting          Essential information on how to write a book and get it published.

                 Publishing your Books

           http://www.lulu.com/          No Set up FEE or Minimum Order! Create & Print your Book Online.

            http://www.tatepublishing.com/           Get your book published Today. The Industry Reader for New Authors.

             www.undedown.org/           A Childrens Book Editor's Site, With Many Articles About Writing, Illustrating, and Publishing Children Books, As Well A Sample Chapters.

             http://www.xulonpress.com/             We will Publish Your Christian Book, Get Your FREE Publishing Guide.

****************************************************************************************

          Come Back and JOIN Me Again